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Over the past several years, we are hearing more and more about the positive impact of gratitude. Amy Morin, psychotherapist, wrote an article for Psychology Today and reports the 7 scientifically proven benefits of gratitude (see article): • Improves physical...
Read MoreSeveral years ago, I was introduced to the concept of clinging attachment and specifically how it promotes individual suffering. Since I was not raised in this tradition, the concept was very foreign to me. My initial reaction was “what is...
Read MoreI believe that we all have amazing capacity for unlimited growth and expansion. My business is named My Thriving Life because I truly believe in that capacity. The thought of anyone “just existing” saddens me. There is so much more waiting for you.